It assumes that by observing natural patterns, making conscious decisions, and managing resources well, we can live harmoniously and productively, with less work and less waste. Permaculture looks to nature as a model for creating a more sustainable culture. Unfolding over three weeks, Module 1 is an artful blend of practice, theory, and philosophy that gives you a holistic experience of authentic yoga. Taking mindful actions in caring for the mind, body, and environment, we create a deep connection with the earth. Long, meditative Hatha Yoga classes, inspiring lectures, a supportive and welcoming community, time to relax in nature Our Module 1 yoga retreat offers you all of that and more. Yoga and Permaculture both ask you to be observant, thereby developing a greater awareness of your effect on the world around you. Deep Green Yoga expands this concept by observing the natural systems around us and working with nature so that the inherent wisdom of the entire eco system can fully flow, creating an open and thriving container for life and all expression. By creating this space, we allow ourselves to experience our fullness and connection to everything around us. In yoga, we clear the body and mind making space for wisdom and deeper understanding to flow freely and openly through us. Why?įounded as a conscious living experiment, through a desire for living simply, greenly and in communion with everything surrounding us, the Forest life is a a practice of Deep Green Yoga. Through intercultural relationships of respect, we weave together local and global visions that inspire positive social and ecological impacts in the world. The Yoga Forest shares conscious living as a spiritual practice, offering a unique retreat space for self connection, connection to the Earth, and personal growth. We live, work & play harmoniously in nature, creating inclusive abundance and a safe space for personal transformation and authentic self expression.
3 week yoga retreat calendar full#
Our flexible packages can include full lodging and classes with recommended 3, 5 or 7 night retreats in private or shared accommodations, or simply can be an add on wellness package to your lodging choice. Our Wellness Packages are for travelers seeking a wide variety of retreat choices that are customizable to their preferences. Choose if you wish to keep it simple with a Personal Retreat and enjoy the relaxing Daily Schedule, or dive deeper into a Guided Personal Retreat choosing the wellness services that resonate for you to create you own unique retreat experience. 22 Minute Hard Corps 3 Week Yoga Retreat Deluxe Insanity Max 30 liift4 P90X3 Transform :20. Enjoy off the grid living in a small community environment while taking the time to replenish and reconnect to yourself. Our Personal Retreats offer various accommodation options and offerings for you to dive into your own personal retreat experience. Offering a unique retreat space within a tropical forest with amazing views, comfortable beds, delicious vegetarian meals, daily yoga and meditation and friendly community living. View article 3246 for details.Personal Retreats & Wellness Packages Experience the magic of the Forest and reconnect to SelfĮnjoy the peace and tranquility of mountains looking out over Lake Atitlán towards volcanoes San Pedro, Toliman and Atitlán. You will learn methods to bridge the modern scientific knowledge of the West with the ancient, experiential wisdom of the East, giving you tools to connect on a deeper level with your students or patients. What supplements are recommended for this program? This extensive 3-week (160+-hour) program allows you to step into the fascinating, effective, and truly integrative field of yoga therapy. TUESDAY: STRETCH aimed at helping you stretch, extend, and lengthen all muscles with a variety of easy. This class focuses on exercises that engage, activate, and build awareness of these muscles. Where can I chat with Beachbody experts for fitness advise?Ĭlick here to connect to our Beachbody On Demand (BOD) Community. 3 Week Yoga Retreat The GOOD Stuff To Know The Classes of the 3 Week Yoga Retreat: MONDAY: CORE foundation of YOGA starts in your core. However, Coaches can contact Beachbody Support to order the deluxe kit. The deluxe DVD kit is a television offer only. Is a Deluxe DVD Kit available for purchase?
On Sundays, pick any of the 10 minute classes.Ģ1 unique workouts, 13 short beginner basics videos, and the following Program Material: Clean Eats Plan Guide, Quickstart Guide, Class Calendar, and Pose Tracker. On Saturdays, it’s time to RELAX with Faith.
This is where the many benefits of yoga can really be seen and felt. Ted pushes students a little harder, offering them a chance to see all the progress they’ve made. Learn the fundamentals and build a solid foundation with a different focus each day of the week.Įlise picks up where Vytas leaves off and builds on poses and postures from week 1 to reach the next level.
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